Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, January 10, 2017

Heart palpitations?

Heart palpitations? See what they are and how to treat!

Typically, heart palpitations are not something rare or something serious. But it's enough to feel a few times to scare and worry. Learn more about palpitations, their causes and methods of treatment!

What are palpitations and how they feel?

Palpitations feel like abnormal heart beats. Can be beat stronger as heart make a greater effort to pump blood may be a faster and less frequent beatings as if your heart skipped a beat. May occur when you exercise or when standing still when standing up or in bed. You can feel in your chest or throat somewhere. In general, palpitations are harmless, but in rare cases can be a sign of heart disease.

You have palpitations? See which causes!

Most often, the causes palpitations related to your lifestyle. May occur when you drink much coffee, you smoke, you do strenuous exercise, but also in case of strong emotions - for example if you are really stressed or suffer from anxiety. Palpitations can occur when you have a fever and you take certain medicines, such as cold and flu tablets containing pseudoephedrine. Palpitations in women can be caused by hormonal changes related to menstruation, menopause or pregnancy.

When palpitations are a sign of disease?

In rare cases, palpitations are a sign of disease - either hyperthyroidism or cardiac arrhythmia. Arrhythmia can mean beats too fast, ie tachycardia, racing rare, ie bradycardia or irregular, ie atrial fibrillation. All these diseases call to be taken seriously, so if you frequent palpitations, strong or lasting much should go to the doctor. Also, you should get help immediately if you have chest pain, you can not breathe or feel dizzy when you have palpitations.

What's the treatment for heart palpitations?

Treatment depends obviously causes palpitations. If it's an arrhythmia, only cardiologist tells you how to treat yourself after you establish the type of arrhythmia and the exact cause. If you have no heart disease, treatment consists of lifestyle change. You will need to rest more, relieve stress as much as possible, to give up coffee and other stimulants or change doses of medication if you are under treatment.

Monday, June 24, 2013

Myocarditis

Myocarditis is a type of heart disease that is the inflammation of myocardium. Myocardium is the part of the heart that has more muscles compared to other parts. Myocarditis is caused by infections that can be viral or bacterial. The usual signs of myocarditis are heart failure quickly, chest pain and sudden death. There are various kinds of heart diseases from which people suffer. The neglect and wrong diagnosis of the disease can ave fatal consequences and at times affects the other parts of the body as well. Any kind of symptoms should not be neglected. Expert help should always be taken when there is need. Heart diseases are rampant among those who lead an extremely stressful life that involves physical and mental stress. However there are other causes as well like genetic and congenital defects that cause heart disease. The signs and symptoms showed by individuals having myocarditis are usually varied.

People having myocarditis have signs like stabbing chest pains, palpitations that is caused by arrhythmias, congestive failure of the heart. The congestive heart failure leads to hepatic congestion, edema and a feeling of breathlessness. Myocarditis can also cause fever that is the rheumatic fever and sudden death at times. Myocarditis is most of the times caused by viral infections due to which there are symptoms like diarrhea, pain in the joints and extreme fatigue. Myocarditis is linked with pericarditis often. Many patients show signs and symptoms that points to concurrent myocarditis and pericarditis. There are many factors that leads to the formation of myocarditis in the heart. The factors causing myocarditis have been identified by experts.

Viral infections like the presence of viruses like enterovirus, Coxsackie virus, rubella virus, polio virus, cytomegalovirus, and hepatitis C can cause myocarditis. Bacterias like brucella, corynebacterium diphtheriae, gonococcus, haemophilus influenzae, actinomyces, tropheryma whipplei, and vibrio cholerae are the causes of myocarditis. Spirochetal like borrelia burgdorferi, leptospirosis and protozoal infection like toxoplasma gondii and trypanosoma cruzi are the causes of myocarditis. Parasites like Echinococcus granulosus, visceral larva migrans, Wuchereria bancrofti, schistosoma, Taenia solium and trichinella spiralis. Drugs too are the contributing factors in causing myocrditis. Drugs containing chemotherapy, ethanol, and antipsychotics can cause this heart disease along with toxins and heavy metals. Electric shock, hyperpyrexia, and radiation too causes the disease.

Myocardium can be diagnosed on the results of electrocardiographic results (ECG), elevated CRP and/or ESR and increased IgM (serology). Markers of myocardial damage (troponin or creatine kinase cardiac isoenzymes) are advanced. The ECG show the diffusion of the T wave inversions and the elevations of saddle-shaped ST-segment. These are also found in pericarditis. The best way to detect myocarditis is biopsy of the myocardium that can be done by angiography. The biopsy can be done by the tissue sample of the endocardium and myocardium. A pathologists tests it under light microscopy, immunochemistry and special staining methods. Histopathological features of myocardium are myocardial interstitium accompanied by edema and inflammatory infiltrate, with ample lymphocytes and macrophages. Focal destruction of myocytes are the reasons for failure of myocardial pump.

Saturday, June 8, 2013

What is a Heart Attack?

What is a Heart Attack?
Have you ever asked yourself the question what is a heart attack? We all know that it can be deadly and that you need immediate attention if you are having one. However, many people do not know exactly what is going on with the heart during a heart attack. Unfortunately, if more people knew exactly what a heart attack was, as well as the warning signs, then there would not be so many heart attack related deaths.

A heart attack is when the blood flow to part of the heart muscle becomes blocked. When the blood flow becomes blocked it must be restored quickly or the part of the heart that is deprived of blood can die. If you think that you, or someone around you, is having a heart attack then it is important to seek out help immediately. If treatment for a heart attack is started within one hour of when the symptoms start then there is a better chance of the treatment working. Since the heart is the muscle that supplies the rest of your body with oxygen rich blood it is crucial that it is functioning properly. Even a few moments without blood flow to the rest of the body can cause major damage to other organs.

Every year over a million people in the United States have heart attacks. Most of the heart attacks can be attributed to the lifestyle of the person. For instance things such as smoking cigarettes, a lot of stress and a poor diet can contribute to the likelihood that a heart attack will occur. The above mentioned factors can put unnecessary strain on the heart muscle thus causing you to have a heart attack. It is important to call an ambulance if you feel like you are having a heart attack. Since the symptoms can come on suddenly it is best to not wait around before getting help. If you wait too long it may be too late.

Over half of the people who suffer a heart attack die. This is because they did not recognize the warning signs and seek out immediate help. Many people could make a full recover from a heart attack if they would just act a little bit quicker. When the heart is involved it is important to know the details. Being able to answer the question what is a heart attack will ensure that you know what is going on if you begin to feel symptomatic.

Friday, May 31, 2013

Heart Attack Causes

Heart Attack Causes
There are few different things that heart attack causes have in common. The primary one, however, is that all these causes put unnecessary strain and stress on the body and the heart. In order to limit your potential for a heart attack it is important to know what the causes are. If you know what causes a heart attack you can develop a plan to eliminate these causes from your life. It may be difficult to eliminate all of the heart attack causes from your life because there are factors at work that you have no control over, such as genetics. However, there are some causes that you can strive to minimize or even eliminate.

One of the most common heart attack causes is stress. If you are a constant worrier who doesn’t get much sleep then you are at a greater risk of having a heart attack. When you are stressed out your body goes into overdrive. This puts unnecessary strain on the heart muscle. Over time, this constant strain on the heart will gradually weaken it. In turn, you may have a heart attack. Good ways to deal with stress include doing something that you enjoy that also has a benefit for the heart. This could include things such as taking a long walk or jumping in the pool to go for a swim. The idea is to take your mind off of what is stressing so that your heart can get a workout in a good way.

Obesity is also one of the major heart attack causes. Becoming obese is directly related to your diet in most cases. If you are putting bad foods into your body you will likely see your weight climb. When this happens you are putting extra pressure on your heart. Your heart must work faster and harder in an effort to carry all of the excess weight around. A poor diet will also contribute to plaque buildup in your arteries. If you have substantial buildup in your arteries then eventually it will stop the blood flow to your heart. Once this happens you will have a heart attack.

Heart attack causes are often things that can be avoided if you decide to take care of yourself both mentally and physically. Making an effort to live more of a stress free lifestyle while also eating healthier can reduce your risk of a heart attack in no time flat.

Tuesday, May 28, 2013

Heart Attack Symptoms in Women

Heart Attack Symptoms in Women
In some cases the heart attack symptoms in women can be different from the symptoms that occur in men. At the end of the day, whether you are a man or a woman, it is important to recognize these symptoms and do all that you can in an effort to receive medical attention. The biggest factor to surviving a heart attack is to identify what the potential symptoms are and to get to the hospital immediately. A mistake that many women make is that they do not seek out medical help fast enough. Women must know what they are at risk for, recognize it if they feel the symptoms and get in front of a doctor as soon as possible.

Uncomfortable pressure in the chest is reported by about half of women who have suffered a heart attack. The pressure can feel like a heaviness or squeezing sensation in, or near, the area where the heart is located. In some cases, women have reported that the pain and discomfort has spread to the left arm.

One of the big heart attack symptoms in women is a feeling of pain around the upper stomach area. It is important to note that this pain can be related to the heart and not just a bout of indigestion or acid reflux. Some women have self diagnosed this pain improperly and have treated it by using antacids with no luck. If you are experiencing an unusual amount of pain in this area then there is a chance that you are having a heart attack. Pain in the upper stomach area can act as a precursor to other symptoms. If you wait until you feel the other symptoms of a heart attack, such as chest pain, it may be too late. That is why it is important to get in front of a doctor at the first sign of a heart attack.

Women are at risk of having a heart attack just like men are. Things such as stress and obesity can trigger a heart attack in the blink of an eye. If you are having unusual feelings of fatigue, trouble sleeping or spells of dizziness then you may be a candidate for a heart attack in the near future. If some of these early warning signs come up then you can take action in order to prevent yourself from having a heart attack. Heart attack symptoms in women should be something that each woman is aware of. Knowing the symptoms can be the difference between life and death.

Friday, April 26, 2013

Causes of Heart Disease

Causes of Heart Disease
Coronary artery disease, the most common form of cardiovascular disease, is one of the leading causes of death today. But thanks to many studies involving thousands of patients, researchers that have been able to shortlist certain factors that are the Causes of Heart Disease in a person. These are called risk factors. These risk factors contribute to two categories: major and contributing. The major Causes of Heart Disease are:

High Blood Pressure (Hypertension): High blood pressure increases your risk of heart disease, heart attack, and stroke. Though other risk factors can lead to high blood pressure, you can have it without having other risk factors. Blood pressure can vary with activity and with age. A healthy adult who is resting generally has a systolic pressure reading between 120 and 130 and a diastolic pressure reading between 80 and 90.

High Blood Cholesterol: this is another risk factor that causes of Heart Disease is high blood cholesterol. Cholesterol is a fat-like substance carried in your blood. This is found in all of your body cells. Your liver produces all of the cholesterol your body needs to form cell membranes and to make certain hormones. Extra cholesterol enters your body when you eat foods that come from animals

Diabetes: Heart problems are the leading cause of death among people with diabetes, especially in the case of adult-onset. If you know that you have diabetes, you should already be under a doctor's care, because good control of blood sugar levels can reduce your risk. If you think you may have diabetes but not sure, you must consult your doctor for tests.

Obesity and Overweight: Extra weight is thought to lead to increased total cholesterol levels. High blood pressure, increased risk of coronary artery disease. Obesity increases your chances of developing other risk factors for example, heart disease, especially high blood pressure, diabetes and high blood cholesterol.

Smoking: Most people realize that cigarette and tabacco smoking increases your risk of lung cancer, but fewer realize that it is one of the causes of Heart Disease and also other peripheral vascular disease.

Heredity: Heart disease tends to run in families. For example, if your siblings or parents had a heart or circulatory problem before the age of 55. But then you are at greater risk of heart disease than someone who does not have complains for heart disease in their family history.

Age: Older age is a risk factor for heart disease. In fact, about 4 out of every 5 deaths occur due to heart diseases that occur in people older than 65.

In addition to this, there are also certain contributing factor that enhances the causes of Heart Disease. They are: Stress, Sex hormones, Birth control pills and Alcohol. Stress is considered an important contributing risk factor for heart disease. The effects of behavior habits, emotional stress, and socioeconomic status on the risk of heart disease and heart attack have not been proven

Tuesday, February 26, 2013

Heart palpitations anxiety

What is heart palpitations anxiety?

Anxiety and stress are maybe the “third millennium disorders” and it has “no age” as doctors from all medical specialties have to deal patients suffering from these conditions, both young and old. In some point of our life we all suffered or will suffer from stress or anxiety and many of us deal these conditions by themselves for a long time before they finally decide to sick medical help. Those words are so often used today that it may seem they are part of our life and we must accept them as a normal reaction. But this is not how it really is, because anxiety can change our lives dramatically and make us feel sick, unable to perform our daily duties or even things that used to give us pleasure. Many times when we speak of this disorder we think of heart palpitations anxiety, as it is a frequent symptom in people suffering from anxiety. Next we will find out what anxiety and heart palpitations anxiety really mean and how to deal it.
Anxiety is a medical condition defined as a psychological and physiological state characterized by  feelings of fear, worry, dread, psychological tension or stress that can determine emotional, cognitive, somatic and behavioral changes. This disorder can determine multiple symptoms and among them heart palpitations anxiety are more frequently.
How it feels to suffer from heart palpitations anxiety? Living with heart palpitations anxiety is definitely not easy or comfortable. During heart palpitations anxiety u may feel that your heart beats are too fast or irregular, or that your heart stops for a small period. U may feel dizzy or experience shortness of breath (or suffocation sensation) or even faint. In people that already suffer from heart disease, abnormal heart beats can affect the oxygen supply of the heart muscle and determine chest pain or even a heart attack.
Next we will present the case of a 34 years old women suffering from heart palpitations anxiety:
A 34-year-old female presented with a history of anxiety for the past 20 years. When she was 14, her teacher used to embarrass her in front of the class by making her to stand-up until her face turned red and all the class would laugh. In time she becomes very nervous and fearful about social situation and activities that could draw attention to her. In the highschool she had panic attacks everytime she supposed to make presentation and communicate in peers. She describes she experienced profuse sweetening, heart palpitation and rapid heartbeats, burning in the stomach and the need to get away. These symptoms persisted during university and at the age of 25 she finally sought for professional help. The clinical psychologist diagnosed the patient with social phobia, panic disorder, and mild agoraphobia. She underwent  once- or twice-weekly sessions of psychological therapy with great improvement, slowly she could integrate into the social activities and seemed to be “cured”, convincing her therapist to stop the therapy. After 3 years as she attended the medical school, symptoms reappeared, and they were even worse then the first time and she had to seek the help of a psychiatrist and follow a medical treatment.

In conclusion, heart palpitations anxiety together with other manifestations of anxiety are not easy to deal and live with, but medical help will allow patients suffering from this condition to have a better life.

Friday, November 16, 2012

What is cardiovascular disease?

We read very often about cardiovascular disease, about heart failure, heart attack, stroke and many other disorders, but we don’t know for sure what is cardiovascular disease, why and how it occurs and what changes occur in our body. Next, we will try to explain what is cardiovascular disease in the society of nowadays and how much did medicine advanced in this research field.

What is cardiovascular disease

A question that scientists succeeded to answer but failed to cure.



Nowadays, when more and more people are suffering from heart disease we may wonder what is cardiovascular disease and why is it the first cause of death in most of the countries. We invest millions of dollars on research, looking and testing a lot of drugs, we even found out what is causing AIDS (and we succeeded to transform it in a „chronic” disease) and many other disease with strange names. But all the time there is a new disease, a new virus or bacteria that gives us trouble to treat and sometimes it feels that the more drugs we discover, the more diseases occur. Even so, the most frequent cause of death are
cardiovascular disease, a group of diseases that seem to be entirely understood, with lots of article and medical research, that could make some wonder what else is left to discover. The truth it is far from being so, as with the medical treatment we have at this moment we can only slow down these disease and not cure. Even the prophylaxis of cardiovascular disease is not very promising as we live in the century of unhealthy foods, McDonald’s food, alcohol consumption, smoking, stress, sedentariness and we spend all out time watching TV and working on computer.
After we established how important these diseases are, now let’s finally find out what is cardiovascular disease.

What is cardiovascular disease? A group of disorders that affect heart, brain and blood vessels.



The most frequent cardiovascular diseases:
  • hypertension: high blood pressure affects both brain and heart as it can determine bleeding (stroke) or small infarcts in the brain and also determine or worsen heart failure. Beside heart and brain, hypertension also affects eyes and kidneys.
  • heart valve disease: valves fail to close or open properly and in time they can cause heart failure,
  • irregular heart beats can cause fainting, shortness of breath, chest pain, fatigue or even heart failure,
  • other heart tissues disorders: infection, metabolic disorders that affect heart (different disorders that can determine deposits of some substances in heart tissues like iron, copper etc)
  • strokes: a blood cloth can block one of the brain blood vessels and make a variable brain area to die or a blood vessel may break and let blood flow into the brain (this usually occurs in patients with hypertension or with blood vessel malformations).
  • atherosclerosis: fat deposits in the blood vessels wall that in time can determine strokes, heart attack, chest pain, arterial disorder with legs pain during walking and even during rest, in advanced cases, neurologic symptoms: dizziness, fatigue, fainting, drowsiness, memory and concentration dysfunction etc.
Now that we found out what is cardiovascular disease, let’s see how is treated. As we’ve seen, it is easy to answer what is cardiovascular disease, but is difficult to treat it. Treatment has two parts and two partners: the patient and the doctor. The patient should respect a healthy diet, with no salt, fats and sweets, attend regular exercise (jogging, running or any kind of sport), no smoking or alcohol consumption, keep a normal weight, control blood pressure and blood sugar. Doctors have a large number of drugs they can use, the purpose of this treatment is to slow down the disease and treat other disorders that may worsen cardiovascular diseases like high blood pressure, diabetes, high level of fats in the blood, infections, irregular heart beats etc. It is also important to prevent other cardiovascular events from happening, that’s why antiplatelet medication like aspirin is prescribed in patients that are suffering from cardiovascular disease.
We hope this article can offer a brief answer to the question what is cardiovascular disease and why this medical problem is so important in nowadays society.

Friday, October 12, 2012

Heart palpitations at night


Why do we have heart palpitations at night?

Before we discuss the matter of heart palpitations at night, we have to clarify the meaning of the word “palpitation” in general. Palpitations refer to irregular heart beats, usually the heart beats to fast, or with pauses from time to time and gives us an abnormal sensation, sometimes associated with dizziness, light-headed sensation, shortness of breath, chest pain etc.
We all had palpitation at least once in our life, and this doesn’t mean we have a heart disease, because these symptoms occur in healthy people during exercise or associated to stress, smoking, coffee. Even so, if the palpitation persist or are associated with shortness of breath, chest pain, fainting, dizziness, a doctor should be consulted as soon as possible.
Some patients complain they have heart palpitations at night, which prevent them from falling asleep or wake them up in the middle of the night.


Heart palpitations at night -causes:

Normal heart rate for an adult is 60-90 beats/minute. If the heart rate is higher the 90 beats per minute, then the condition is called tachycardia and can provoke palpitation. Not only rapid heart rate can cause palpitation but also irregular heart beats, known as arrhythmia, which is the main cause behind palpitation. Why some patients experience heart palpitations at night, during rest, when heart labor is smaller?
Heart palpitations at night can be determined by one of the following cause:
  • too much stress and anxiety gathered during the daytime. It is a habit now that every time we go to sleep, we think again at the daily problems and try to find a solution, as it is said night is a good adviser. If your mind is concerned about certain problems happening in your life, you may be lying down and think about it over and over again, but the emotions and the psychical tension can generate palpitation.
  • excessive consumption of caffeine before sleeping can generate insomnia and palpitation, if you drink a lot of coffee, especially before sleeping, you may consider giving up.
  • smoking
  • alcohol consumption
  • medication-some drugs used to treat different diseases (like asthma, heart diseases, high blood pressure, cold) can determine palpitation: pseudoephedrine used in cold medication, theophylline for asthma etc.
  • pregnancy
  • fever-it is well known that body temperature elevation is associated with rapid heart beats and sometimes with palpitations
  • vigorous exercise before sleeping
  • breathing problems determined by lung diseases determine a low level of oxygen in the body, which can lead to heart palpitations at night
  • heart problem-patients with heart failure may develop paroxysmal nocturnal dyspnea (shortness of breath that occurs suddenly during night in patient with left heart failure) and palpitations, forcing them to wake up and search for an open window to get fresh air
  • hyperthyroidism (a higher level of thyroid hormones can determine irregular or rapid heart beats)
  • elevated blood pressure
If I have heart palpitations at night-how can my doctor discover if there is something wrong in my body?
Yes it is possible. For patients that have these symptoms only during night it is difficult to  diagnose them during a simple medical visit, but if a special device called holter ecg is used, then this is no longer a problem. Holter ECG is a portable medical device that the patient “wears” for 24 hours and it records heart activity during this period of time.
Heart palpitations at night-treatment
Heart palpitations at night can be treated only after proper tests are made in order to establish the correct diagnosis. In many cases, palpitations have no serious cause and a short time treatment associated with a life style change can be the “cure”.
Special precaution in patients with heart palpitations at night:
  • avoid consumption of alcohol, coffee, drugs (marijuana, cocaine) or smoking
  • avoid stress and anxiety-there are many types of techniques used against anxiety (psychotherapy, sports, taking vacation, travelling etc.)
  • sometimes medication is needed in order to control anxiety
  • respect your hours of sleep
  • avoid if possible the intake of medication that stimulate palpitations

Heart palpitations at night can be very uncomfortable, but sometimes a simple change in the  daily habits can make them disappear.

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Heart palpitations anxiety

What is heart palpitations anxiety? Anxiety and stress are maybe the “third millennium disorders” and it has “no age” as doctors from al...